Over the past couple of years, the trends of handwritten journaling, habit planning and goal setting have boomed. This is for good reason as studies have shown journaling and goal setting can have an array of wonderful benefits on both our mental and physical health. For example, it has been shown to reduce stress and anxiety, provide moments of self-care, help gain self-confidence, track progress and help with motivation and accountability.
In fact, you are around 42% more likely to complete a task or achieve a goal if you write it down. As with many things, if you are starting off or trying to get better at journaling, having something to help you along the way can be a game changer in starting to get into a new habit.
Aim Studios Stationary have some wonderful tools to help get you or a loved one started. Whether it’s taking the time to journal each day, managing a busy work schedule or making your workspace a little brighter. They have a lovely selection of aesthetic stationery that brings mindfulness to your day.
The benefits of daily affirmations are endless and these cute little cards are great for anyone not sure where to start in writing their own. They are a perfect size to add a little bit of positivity to an office desk or to display on your beside table.
This beautiful gift-wrapped bundle include some of their best selling products. including a week to view 2022 Diary (with dedicated goal setting pages!), “Today’s Plan” A5 daily planner pad, 2022 Desk Calendar cards with handmade pine wood holder and their Luxury Gold Metal Pen in a sleek vellum sleeve. This is the perfect gift set to help a loved one get organised for 2022. It can even be personalised for that last finished touch.
These luxurious notebooks have received one of our 2021 recommend awards. They are the perfect present for stationery lovers everywhere! They can be used as a journal, list-making or for work. With a choice of three stunning colours, pink, forest or the on-trend terracotta, there is a hard choice ahead. You may be tempted to just get the full set!
One of the amazing things about journaling is that it can be personalised for everyone. Many may sit down every morning or evening and log they’re of thoughts, while others journal weekly. This gratitude journal is perfect for those with less time or who feel less comfortable writing. It includes helpful prompts and space to write down what you are grateful for each day.
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